MELBOURNE – We know that exercise is important, but sometimes stretching can be overlooked. Consider these five benefits to stretching you may not know. 1. Improved flexibility Research has...

MELBOURNE – When people think of mindfulness, they often think of the more formal practice of meditation. The idea of sitting still and quiet can be daunting for some...

From our General Manager, Emily Glenn Hippocrasy: How Doctors are Betraying their Oath is hot off the press! Within the pages of this insightful book, rheumatologist and epidemiologist Rachelle...

MELBOURNE – Both part of MedHealth, Cogent Thinking (Cogent) and Unified Healthcare Group’s (UHG) InjuryTrack teams have joined forces to deliver workforce health and wellbeing services to employers across...